find your

inner peaceinner calmtranquility


find your

inner peace


Yoga & Wellness Classes in Scottsdale

Specializing in holistic wellness, we offer a variety of yoga and wellness programs designed to guide you into a world of tranquility and improved health. Whether your goal is stress management, weight loss, or finally saying goodbye to smoking habits, our programs are your stepping stone to a rejuvenated life. From our conveniently located Scottsdale studio, experience the transformation that our clients rave about! Embark on your journey to well-being and revitalization today.

classes from beginner to advanced

Please come to the Wellness Hub if you are unable to book online. We’ll do our best to accommodate you!

Vinyasa Yoga

Vinyasa Yoga in Scottsdale

Find your flow with this Vinyasa-style moving meditation practice where movement meets mindfulness.

Yoga for Racquet Sports

Yoga for Tennis, Pickleball, Racket Sports

Yoga can help tennis players by: 

  • Focusing on their breath
  • Stretching their muscles
  • Improving shoulder mobility
  • Eliminating muscle imbalances
  • Increasing rotation range

Barefoot Fitness

Barefoot Fitness Yoga

Barefoot Fitness is strength, movement, and conditioning.

Our Studio/Hub, in Scottsdale, Arizona has the most highly qualified trainers in the state.

meet our instructors

Lauren Johnson

Lauren Johnson

Meet Lauren, an Arizona native and passionate yoga teacher. With a deep-rooted connection to the healing power of the body and mind, she has embarked on a journey to guide others towards self-discovery and transformation.

Yoga Classes in Scottsdale

Serena Unrein

Serena started practicing yoga in 2002. She infuses her classes with joy and humor and aims to make her classes accessible for all abilities. Serena is a 500-HRYT and teaches vinyasa, slow flow, and restorative yoga.

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benefits & outcomes


benefits & outcomes

articles & stories

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