Home2023-09-18T11:19:27-07:00

find your

inner peaceinner calmtranquility

CLEANSE YOUR MIND AND REFRESH YOUR BODY

find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

Yoga & Wellness Classes in Scottsdale

Specializing in holistic wellness, we offer a variety of yoga and wellness programs designed to guide you into a world of tranquility and improved health. Whether your goal is stress management, weight loss, or finally saying goodbye to smoking habits, our programs are your stepping stone to a rejuvenated life. From our conveniently located Scottsdale studio, experience the transformation that our clients rave about! Embark on your journey to well-being and revitalization today.

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classes & workshops

BEGINNER WORKSHOP

Beginner Yoga Class

Refresher Yoga

INTERMEDIATE WORKSHOP

Intermediate Yoga Classes

Intermediate Yoga

ADVANCED WORKSHOP

Advanced Yoga Classes in Scottsdale

Advanced Yoga

why do yoga

benefits & outcomes

WHY YOGA?

benefits & outcomes

let’s meet our

experienced instructors

Lauren Johnson

Meet Lauren, an Arizona native and passionate yoga teacher. With a deep-rooted connection to the healing power of the body and mind, she has embarked on a journey to guide others towards self-discovery and transformation.

Yoga Instructor Siobhan Minka

Siobhan Minka

Known for her gentle yet empowering approach, Siobhan facilitates classes where each posture becomes a meditative dialogue between the body and the soul.

Rachel Armstrong

Rachel Armstrong (B.S. Exercise Science, M.S. Psychology, CPT) is an empowering yoga instructor and inclusive fitness coach with over 10 years of industry experience.

articles & stories

from our blog

The Importance of Daily Exercise

Fuel Your Body and Mind with Daily Exercise In a world where sedentary lifestyles are becoming increasingly common, the

Sleep Well With Yoga

The Restorative Connection: How Yoga Can Facilitate a Good Night's Sleep In our fast-paced world, a significant portion of the population struggles with sleep issues, whether it’s falling asleep,

Best Yoga Accessories

Elevate Your Yoga Practice: The Top 10 Must-Have Yoga Accessories In the evolving world of yoga, an array of

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class or workshop